①The New Normal
With the Corona disaster still continuing, our lives have changed drastically.
One year has passed since we have been living in the Corona disaster, and as this kind of life becomes the norm, we tend to accumulate stress without even realizing it.
There is a term called "corona insomnia.
According to an article in the Aoyama/Omotesando Sleep Stress Clinic, insomnia is caused by an agitated state of the brain due to the increased anxiety caused by the Corona disaster, changes in lifestyle, and anxiety about work.